# Cuddle

> Cuddle is an AI-powered relationship coaching app for couples. We help partners deepen their connection through evidence-based exercises, daily check-ins, guided courses, and an AI Relationship Assistant grounded in the Gottman Method, Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Attachment Theory. Available on iOS and Android. Trusted by 20,000+ couples.

## About

- [About Cuddle](https://cuddle.health/about): Mission, team, and approach to relationship coaching
- [Experts](https://cuddle.health/experts): Clinical advisors and researchers behind Cuddle's content
- [Get Started](https://cuddle.health/get-started): How to begin using Cuddle with your partner
- [Help Center](https://cuddle.health/help): User guides, FAQs, and support documentation

## Core Content

- [Blog](https://cuddle.health/blog): Research-backed articles on couples psychology, communication, and intimacy
- [Guided Courses](https://cuddle.health/courses): 10 structured courses with 77 sessions on relationship topics

### Featured Articles

- [Understanding Attachment Styles](https://cuddle.health/blog/attachment-styles-in-relationships): The four attachment types and how they shape relationships
- [5 Active Listening Techniques](https://cuddle.health/blog/5-active-listening-techniques): Therapist-backed communication techniques
- [The 5 Love Languages](https://cuddle.health/blog/5-love-languages-explained): Complete guide to understanding how partners give and receive love
- [Can a Relationship Survive Cheating?](https://cuddle.health/blog/can-relationship-survive-cheating-research): What 40 years of research shows about infidelity recovery
- [Responsive vs Spontaneous Desire](https://cuddle.health/blog/responsive-vs-spontaneous-desire): Two patterns of sexual desire, both healthy
- [Shadow Work for Couples](https://cuddle.health/blog/shadow-work-couples-childhood-patterns): How childhood patterns shape adult relationships
- [Sex After Baby: A Realistic Timeline](https://cuddle.health/blog/sex-after-baby-realistic-timeline): Research-backed view of postpartum intimacy
- [Emotional vs Physical Intimacy](https://cuddle.health/blog/emotional-intimacy-vs-physical): Why couples need both
- [The Wheel of Consent](https://cuddle.health/blog/wheel-of-consent-couples-guide): The four quadrants of consent for couples
- [7 Relationship Rituals](https://cuddle.health/blog/relationship-rituals-that-last): Daily, weekly, and monthly practices that strengthen couples
- [Can AI Help Your Relationship?](https://cuddle.health/blog/ai-relationship-coaching-really-work): Research on AI-powered relationship coaching

## Get the App

- [Download for iOS](https://apps.apple.com/app/id1534480657)
- [Download for Android](https://play.google.com/store/apps/details?id=com.cuddleapp)
- [Universal Install Link](https://getcuddle.onelink.me/ro5L/5r5ewhkf): Auto-detects platform

## Legal

- [Privacy Policy](https://cuddle.health/privacy)
- [Terms of Service](https://cuddle.health/terms)

## Optional

- [Contact Support](mailto:support@cuddle.health)