Guided courses

Guided courses for the parts of love that need words

Self-paced, evidence-based audio sessions for couples and the people who love them. Pick the course that meets you where you are.

10courses
58sessions
~7 minper session

~7 minutes a session

Designed for real life. Sessions are short, audio-led, and self-paced — do one a day or one a week.

Built on research

Each session draws from current sex-science and couples-therapy research, written with a therapist on the team.

Solo or together

Most courses work alone first, with optional shared prompts. You choose what (if anything) to share.

Start your first course free.

Try Talking About Sex — session one is free. The rest of the catalog unlocks with a 7-day Premium trial.

7-day free trial. Cancel anytime. Try for $0.00.